Whether you’re at the peak or the valley of any given wave,... - Dashama Konah Gordon, Journey to Joyful: Transform Your Life with Pranashama Yoga

"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."

"Breathe Through the Pain, It Always Gets Easier with Time."

"Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life."

"Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life."

"When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously."