"Our greatest opportunities are to let go and surrender to that which is greater than our egoistic needs and desires."
"Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart."
"Take Care of Yourself First- It’s Easier to Serve Others That Way."
"Breath is your link to life; the direct connection to your spirit."
"Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life."
"The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well."