"In a world resistant to change, we have to take matters into our own hands. Modern society and culture fails to support our healing by literally encouraging us to sustain our addictions."
"Take Care of Yourself First- It’s Easier to Serve Others That Way."
"It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives."
"When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us."
"When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga."
"When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously."