"We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation."
"Breath is your link to life; the direct connection to your spirit."
"Be Generous with your Kindness, Compassion & Forgiveness."
"By justifying our harmful negative habits, we live in delusion. We are lying to ourselves. And worse yet, we waste the precious opportunity of living our truth."
"Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart."
"Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life."