"We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation."
"In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires."
"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."
"When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us."
"Take Care of Yourself First- It’s Easier to Serve Others That Way."
"Be Generous with your Kindness, Compassion & Forgiveness."