"Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life."
"Breath is your link to life; the direct connection to your spirit."
"When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga."
"We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind."
"The asana practice is extremely powerful and unique in design. In addition to improved flexibility, circulation, muscular strength and increased energy, and detoxification of the organs, each pose unblocks life force energy (prana) pathways in your body, reprograms your cellular DNA and connects us to our spiritual origin."
"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."